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Just like Wales Euro 16 football campaign, Fearless & Painless apart from last nights Brexit. Playing with gusto, invention, imagination, fluidity & a touch of class, inspirational & totally infectious…The fans weren’t bad either. The fabulous courageous fighting spirit of the dragons from the land of the valleys. My hep B vaccination had most of those qualities, but more so the plaster…An animated vision of colour. I always endeavour to instil these traits in people, as in life we should have nothing to fear, have courage in our convictions, albeit realise that pain does come with a price of success, whether that being physical or psychological. Many facets or simply pieces of life can help alleviate pain & frustration – Gym sessions, yoga, Pilates, martial arts, any aerobic activity, life through a photographic click, smile please….A good source of nutrition or just junk in the trunk (what’s in your car?), a massage (Uuuum how hot is he or she), now that’s easing the mind & titillating the taste buds, seretonin & dopamine levels now rocketing sky high with blood pumping ….Feeling happy now & pain free? Can you feel the adrenaline? I hope that’s done the trick…Painless eh?! πŸ˜€πŸ™ŒπŸ½


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